Creamless Potato Leek Soup
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 95.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 136.0 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 3.4 g
- Protein: 2.3 g
View full nutritional breakdown of Creamless Potato Leek Soup calories by ingredient
Introduction
Healthy and hearty. Not necessarily the prettiest... Healthy and hearty. Not necessarily the prettiest...Number of Servings: 24
Ingredients
-
15-18 leeks, cleaned, sliced into 1/2" pieces. (Including the green parts all the way to the top.)
6-8 Potatoes, 2/3rds diced finely, 1/3rd diced in bite-sized chunks
6-8 Onions (white or yellow)
vegetable broth or chicken broth
Tips
You can easily add cream at the end to anyone's portion who prefers a richer flavor.
Directions
Sautee leaks and onions. (You can add butter and saute them if you want more flavor, but I don't.) When they've wilted well, add them to a big pot. Add in broth and bring to a boil. Add potatoes and simmer until the potatoes have broken down. If you like a smoother soup, blend 3/4 of the soup and then return it to the pot. It'll leave you with a solid base consistency but still a few strands of leeks and chunks of potato for texture. This is a very hearty soup.
Serving Size: makes ~24 1-cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user STARKECLIPSE.
Serving Size: makes ~24 1-cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user STARKECLIPSE.