Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 95.3
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 136.0 mg
Potassium 346.6 mg
Total Carbohydrate 21.5 g
Dietary Fiber 3.4 g
Sugars 4.1 g
Protein 2.3 g
Vitamin A 22.3 %
Vitamin B-12 0.0 %
Vitamin B-6 15.8 %
Vitamin C 30.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 6.4 %
Copper 7.3 %
Folate 14.3 %
Iron 24.5 %
Magnesium 7.9 %
Manganese 21.9 %
Niacin 3.6 %
Pantothenic Acid 2.5 %
Phosphorus 5.9 %
Riboflavin 2.4 %
Selenium 1.5 %
Thiamin 5.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamless Potato Leek Soup

View the full Creamless Potato Leek Soup Recipe & Instructions
Submitted by: STARKECLIPSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamless Potato Leek Soup

41 calories of Leeks, (0.75 cup)

26 calories of Potato, raw, (0.25 cup diced)

17 calories of Onions, raw, (0.29 large)

9 calories of Imagine Organic Low Sodium Vegetable Broth, (0.58 cup)

0 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.08 serving)


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