Honey Mustard Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 248.6
  • Total Fat: 12.0 g
  • Cholesterol: 57.2 mg
  • Sodium: 172.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 22.8 g

View full nutritional breakdown of Honey Mustard Chicken calories by ingredient



Number of Servings: 8

Ingredients

    26 ounces chicken
    1/2 cup mayo
    2 tbsp mustard
    2 tbsp honey
    1 tbsp vinegar
    1 tsp garlic powder
    2 cups oats
    salt and pepper to taste

Directions

Mix together the mayo, mustard, honey, vinegar, garlic powder, salt, and pepper. Put the chicken in and let it marinade for at least two hours. Remove from marinade, dredge in oatmeal "breadcrumbs". Cook it on 400 for 20-25 mins, then broil for 3 mins.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user RACHAEL_BOCK.