Banana Dog in a Bun
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 510.8
- Total Fat: 20.5 g
- Cholesterol: 15.9 mg
- Sodium: 275.4 mg
- Total Carbs: 80.0 g
- Dietary Fiber: 2.8 g
- Protein: 7.8 g
View full nutritional breakdown of Banana Dog in a Bun calories by ingredient
Number of Servings: 1
Ingredients
-
1 Hot Dog Bun (Whole Wheat if Possible)
1 Tbsp. Cream Cheese
1 Tbsp. Honey
1 Whole Banana
1 Oz. Shredded Coconut or Other Toppings
Directions
Spread one inner surface of a split hot dog bun with cream cheese. Spread the other side with honey. Wrap in plastic wrap and place in your child's lunch bag. Also, pack a whole banana (in the peel) and a small container of toppings of coconut or whatever else you can think of.
At lunchtime, your child can peel the banana and place it in the bun, sprinkle on the toppings and eat.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user ZOMGHEALTH.
At lunchtime, your child can peel the banana and place it in the bun, sprinkle on the toppings and eat.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user ZOMGHEALTH.