Summer Squash & Zucchini Saute
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 129.7
- Total Fat: 11.1 g
- Cholesterol: 2.0 mg
- Sodium: 632.2 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.1 g
- Protein: 2.5 g
View full nutritional breakdown of Summer Squash & Zucchini Saute calories by ingredient
Introduction
Side Dish low cal. You can add onion too if you prefer. Side Dish low cal. You can add onion too if you prefer.Number of Servings: 4
Ingredients
-
2 c Summer Squash
2 c Zucchini
1/2 c Sweet Peppers
2 cloves garlic
3 tbsp Olive Oil
Parmesean Cheese to taste
Salt to taste
Pepper to taste
Directions
Heat oil & garlic in a pan
add squash, zucchini, and peppers to the pan
You really just want to coat the veggies and cook for a few minutes
add salt, pepper, and parmesean
Don't cook too long or they will get soggy.
Serving Size: makes 3-4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BHETRICK75.
add squash, zucchini, and peppers to the pan
You really just want to coat the veggies and cook for a few minutes
add salt, pepper, and parmesean
Don't cook too long or they will get soggy.
Serving Size: makes 3-4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BHETRICK75.