Summer Squash & Zucchini Saute
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 129.7
- Total Fat: 11.1 g
- Cholesterol: 2.0 mg
- Sodium: 632.2 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.1 g
- Protein: 2.5 g
View full nutritional breakdown of Summer Squash & Zucchini Saute calories by ingredient
Submitted by: BHETRICK75
Introduction
Side Dish low cal. You can add onion too if you prefer. Side Dish low cal. You can add onion too if you prefer.Number of Servings: 4
Ingredients
-
2 c Summer Squash
2 c Zucchini
1/2 c Sweet Peppers
2 cloves garlic
3 tbsp Olive Oil
Parmesean Cheese to taste
Salt to taste
Pepper to taste
Directions
Heat oil & garlic in a pan
add squash, zucchini, and peppers to the pan
You really just want to coat the veggies and cook for a few minutes
add salt, pepper, and parmesean
Don't cook too long or they will get soggy.
Serving Size: makes 3-4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BHETRICK75.
add squash, zucchini, and peppers to the pan
You really just want to coat the veggies and cook for a few minutes
add salt, pepper, and parmesean
Don't cook too long or they will get soggy.
Serving Size: makes 3-4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BHETRICK75.
