Whole Wheat Good Morning Blueberry Muffins

Whole Wheat Good Morning Blueberry Muffins
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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 2.9 g
  • Cholesterol: 15.2 mg
  • Sodium: 158.3 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.4 g

View full nutritional breakdown of Whole Wheat Good Morning Blueberry Muffins calories by ingredient



Number of Servings: 13

Ingredients

    1 cup whole wheat flour
    1 cup all-purpose flour, unbleached
    2/3 cup brown sugar
    1 cup applesauce, unsweetened
    1 tsp. baking soda
    1/4 tsp. salt
    1 cup. wild blueberries (Wymans or similar)
    1 large egg, beaten
    1 tsp. vanilla
    2 T. safflower oil
    1 cup 1% milk
    1/4 cup Dannon Light & Fit yogurt, vanilla

Directions

Preheat oven to 325 degrees. Combine all dry ingredients (flours, sugar, baking soda, and salt) in a bowl. In a separate bowl, whisk the wet ingredients (applesauce, milk, beaten egg, oil, yogurt) together. Fold the wet ingredients into dry ingredients with a whisk and stir as few times as possible but make sure everything is well combined. Bake at 325 degrees 25 minutes or until fork or toothpick comes out clear. You can also dust top with turbinado sugar, but that is extra calories (but so beautiful and yummy!!)

Serving Size: makes 13 muffins