Copycat Panera Sesame Chicken Salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.2
  • Total Fat: 15.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 930.0 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 24.4 g

View full nutritional breakdown of Copycat Panera Sesame Chicken Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 boneless skinless chicken breasts
    2 cups romaine or baby spinach salad blend
    1/4-1/2 cup mandarin oranges

    1 1/2 tbsp lite soy sauce
    1/2 tsp sesame oil
    1 tsp brown sugar substitute or honey
    1/4 tsp ground ginger
    1/4 tsp garlic powder

    2 tbsp rice vinegar
    1 tbsp sugar substitute
    1/2 tbsp canola oil
    1/4 tsp sesame oil, toasted until golden
    Dash of salt and pepper
    1/8 tsp toasted sesame seeds


Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.