Summer Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 96.7
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 536.9 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.3 g
- Protein: 3.0 g
View full nutritional breakdown of Summer Salad calories by ingredient
Number of Servings: 6
Ingredients
-
-Salad-
Cucumber: 6 small, diced
Onion: 1/2 of a whole, diced
Beans: 1 can (15.5oz)
Tomatoes: 2 medium, diced
Salt & Pepper to taste
-Dressing-
Olive Oil: 1 TBSP
Cider Vinegar: 2 TBSP
Water: 1 TBSP
Dijon: 1 tsp
Honey: 1 tsp
Directions
Combine all "Salad" Ingredients into a mixing/serving bowl.
Combine all "Dressing" ingredients into a sealable container and shake well.
Coat salad with dressing, toss well, and refrigerate until serving time.
Serving Size: Makes 6 servings of 160 grams each.
Number of Servings: 6
Recipe submitted by SparkPeople user VAHOMEBREW81.
Combine all "Dressing" ingredients into a sealable container and shake well.
Coat salad with dressing, toss well, and refrigerate until serving time.
Serving Size: Makes 6 servings of 160 grams each.
Number of Servings: 6
Recipe submitted by SparkPeople user VAHOMEBREW81.