Fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 2.3 g

View full nutritional breakdown of Fruit smoothie calories by ingredient


Introduction

Delicious fruit smoothie for a quick breakfast Delicious fruit smoothie for a quick breakfast
Number of Servings: 1

Ingredients

    frozen strawberry, blueberry, and small banana blended with a class of orange juice.

Tips

change up the fruit, add some veggies this is a great recipe to play with even add frozen yogurt, or soymilk.


Directions

none

Serving Size: 12 oz

Number of Servings: 1

Recipe submitted by SparkPeople user SOMMERAUTYMN12.