Broccoli/Grape Salad

5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 316.7
  • Total Fat: 23.7 g
  • Cholesterol: 17.0 mg
  • Sodium: 511.3 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.0 g

View full nutritional breakdown of Broccoli/Grape Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


Delicious, and nutritious Delicious, and nutritious
Number of Servings: 4


    For Salad:
    4 cups broccoli florets(raw)
    1 cup halved grapes(green or red, green is better IMO)
    1/2 cup salted sunflower seeds(without shells)
    Bacon bits(as much or little as desired)

    For Dressing:
    1 tablespoon sugar
    1 tablespoon vinegar cider
    3/4 cup mayo


Mix dressing ingredients together in seperate bowl. Mix salad ingredients together, add dressing just before serving. Best served cold!

Number of Servings: 4

Recipe submitted by SparkPeople user HAUSMOMMY.

Rate This Recipe

Member Ratings For This Recipe