Chicken Thighs in Fresh Orange Juice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 119.4
- Total Fat: 2.0 g
- Cholesterol: 34.0 mg
- Sodium: 713.1 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 0.6 g
- Protein: 9.9 g
View full nutritional breakdown of Chicken Thighs in Fresh Orange Juice calories by ingredient
Number of Servings: 4
Ingredients
-
4 chicken thighs
2 cups orange juice
1/2 cup fresh pineapple
3 tablespoons soya sauce
Directions
season chicken
put in small roasting pan
put in ingredients
roast at 400 degrees for 90 minutes
Serving Size:1 thigh makes 1 serving
put in small roasting pan
put in ingredients
roast at 400 degrees for 90 minutes
Serving Size:1 thigh makes 1 serving