Best Mock Mashed potatoes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 71.7
- Total Fat: 2.3 g
- Cholesterol: 5.4 mg
- Sodium: 391.2 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 4.2 g
- Protein: 5.8 g
View full nutritional breakdown of Best Mock Mashed potatoes calories by ingredient
Number of Servings: 5
Ingredients
-
1 Large head of Cauliflower
1 Tbsp light cream cheese
1/4 cup grated Parmesan Cheese
1/2 tsp minced garlic
1/2 tsp salt
5 or so dashes of pepper
Chives for garnish
Directions
1. Wash and cut cauliflower into small pieces. Boil in a pot of water until soft.
2. Drain and dry using paper towels. Place in food processor or blender.
3.Puree all ingredients except pepper and chives. Pour into serving bowl, sprinkle with pepper and chives. Enjoy!
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CHRISTINA0603.
2. Drain and dry using paper towels. Place in food processor or blender.
3.Puree all ingredients except pepper and chives. Pour into serving bowl, sprinkle with pepper and chives. Enjoy!
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CHRISTINA0603.