Ratatoulle

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 77.5
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.9 g

View full nutritional breakdown of Ratatoulle calories by ingredient



Number of Servings: 10

Ingredients

    1 eggplant
    1 Lg sweet pepper (any color)
    2 small Zucchini
    1 onion
    3 garlic cloves
    1 tsp basil
    1 Tb parsley
    1 Quart canned tomatoes

Tips

Serve over pasta, rice, or quinoa with mozzarella cheese melted on top for a full meal.


Directions

Peel and cube eggplant. Sprinkle with salt, place in a colander with a small plate on top. Place a can of food on top the plate and drain 15-30 minutes. Slice other vegetables. Saute all the vegetables in olive oil. Add herbs and tomatoes. Simmer about 20 minutes until tender.

Serving Size: 1/2 cup