Basil-Spinach Pesto - (1 tablespoon Serving Size)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 19.4
  • Total Fat: 1.9 g
  • Cholesterol: 0.3 mg
  • Sodium: 4.3 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.3 g

View full nutritional breakdown of Basil-Spinach Pesto - (1 tablespoon Serving Size) calories by ingredient



Number of Servings: 16

Ingredients

    1 cup Basil
    1 cup Spinach
    2-3 Garlic Cloves
    1 tablespoon Parmigiano Reggiano Cheese
    2 Tablepoons Olive Oil
    1 Teaspoon Fennel Seeds
    Crushed Red pepper
    1 Sun Dried Tomato - dry packed

Directions

mix all in food processor until blended

Serving Size: makes about 1 cup

Number of Servings: 16

Recipe submitted by SparkPeople user BOMBEDPOP.