Braised Pork in Balsamic
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 303.6
- Total Fat: 15.0 g
- Cholesterol: 96.8 mg
- Sodium: 381.9 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 1.6 g
- Protein: 30.7 g
View full nutritional breakdown of Braised Pork in Balsamic calories by ingredient
Introduction
From cooking in the moment: http://www.amazon.com/Cooking-Moment-Kyra-Alex/dp/0977390608/ref=sr_1_1?ie=UTF8&
s=books&qid=1200846389&sr=8-1 From cooking in the moment: http://www.amazon.com/Cooking-Moment-Kyra-
Alex/dp/0977390608/ref=sr_1_1?ie=UTF8&
s=books&qid=1200846389&sr=8-1
Number of Servings: 6
Ingredients
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1 TBsp Olive Oil
2 Lbs boneless country-style pork ribs
1 Onions, cut into half moons
2 red/orange/or Yellow bell Peppers (bell peppers), diced
6 cloves of Garlic
1 28-oz Canned Tomatoes
1/4 cup balsamic vinegar
1/2 tsp red pepper flakes
1/4 cup fresh basil or 1 TBsp dried
1/2 tsp dried Marjoram
Salt and Pepper to taste
Directions
heat olive oil in poan, brown meat well on both sides, set aside.
add onions, peppers and garlic - saute
add pork, tomatoes, vinegar, red pepper, basil, marjoram, and S&P. simmer for about 2 hours.
uncover and break meat into small pieces - simmer uncovered about 20 minutes.
add salt & peppers as needed.
Serve over mashed potatoes,
Number of Servings: 6
Recipe submitted by SparkPeople user BLACKDOVE5.
add onions, peppers and garlic - saute
add pork, tomatoes, vinegar, red pepper, basil, marjoram, and S&P. simmer for about 2 hours.
uncover and break meat into small pieces - simmer uncovered about 20 minutes.
add salt & peppers as needed.
Serve over mashed potatoes,
Number of Servings: 6
Recipe submitted by SparkPeople user BLACKDOVE5.
Member Ratings For This Recipe
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ELLSKI85
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KORT26