Meaty Lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 511.1
- Total Fat: 25.3 g
- Cholesterol: 62.5 mg
- Sodium: 894.3 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 4.3 g
- Protein: 30.1 g
View full nutritional breakdown of Meaty Lasagna calories by ingredient
Number of Servings: 12
Ingredients
-
3/4 cup chopped onion
2 garlic cloves , minced
1 tablespoon olive oil
1 (46 ounce) jar Ragu tomato sauce or 1 (46 ounce) jar other pasta sauce
1 lb lean ground turkey
16 ounces part-skim ricotta cheese
12 ounces fat free mozzarella cheese , shredded
1/4 cup parmesan cheese , grated
2 Egg Beaters egg substitute
1 (1 lb) package lasagna noodle , cooked
Directions
In a large saucepan, cook ground turkey, onion& garlic in a combination of the oil and nonstick cooking spray. Add sauce and simmer 15 minutes.
2
In a medium sized bowl, mix ricotta,1 cup mozzarella, all of Parmesan and the eggstirs.
3
In 9x13 baking dish, layer 2 cups sauce, half of noodles, half of remaining sauce, all of ricotta mixture, half of what is left of the mozzarella, remaining noodles & sauce.
4
Cover with foil sprayed with cooking spray and bake at 350 F for 45 minutes or until hot.
5
Uncover, top with remaining mozzarella.
6
Bake 15 minutes.
7
Sprinkle some Parmesan on top, let cool down for 15 minutes, and Enjoy your healthy, yet delectable, meal -- with plenty of leftovers to boot!
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user NAYASMAMA15.
2
In a medium sized bowl, mix ricotta,1 cup mozzarella, all of Parmesan and the eggstirs.
3
In 9x13 baking dish, layer 2 cups sauce, half of noodles, half of remaining sauce, all of ricotta mixture, half of what is left of the mozzarella, remaining noodles & sauce.
4
Cover with foil sprayed with cooking spray and bake at 350 F for 45 minutes or until hot.
5
Uncover, top with remaining mozzarella.
6
Bake 15 minutes.
7
Sprinkle some Parmesan on top, let cool down for 15 minutes, and Enjoy your healthy, yet delectable, meal -- with plenty of leftovers to boot!
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user NAYASMAMA15.