Easy Quiche

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 267.0
  • Total Fat: 14.4 g
  • Cholesterol: 137.4 mg
  • Sodium: 676.2 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 19.3 g

View full nutritional breakdown of Easy Quiche calories by ingredient


Introduction

Crustless Quiche Crustless Quiche
Number of Servings: 8

Ingredients

    4 eggs, 2 cups nonfat milk, 3/4 Bisquick Heart Smart,8 ounces Kraft 2% Cheddar,10 oz frozen broccoli (or an veggie you like), tbsp butter or margarine

Directions

Preheat oven to 375. Prepare quiche pan with nonstick spray. In a large bowl, beat together milk, eggs, baking mix, butter and parmesan cheese. Batter will be lumpy. Stir in broccoli, ham and Cheddar cheese. Pour into prepared quiche dish.
Bake 50 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user HDOUGAN.