Chocolate Bran Muffins
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,670.8
- Total Fat: 49.8 g
- Cholesterol: 1.2 mg
- Sodium: 2,813.7 mg
- Total Carbs: 287.8 g
- Dietary Fiber: 49.0 g
- Protein: 71.3 g
View full nutritional breakdown of Chocolate Bran Muffins calories by ingredient
Number of Servings: 1
Ingredients
-
Soy Flour, .33 cup, stirred
**Flax Seed Meal (ground flax), 6 tbsp
Flour, whole grain, 1 cup
Oat Bran, 1.33 cup
Baking Powder, 1 tsp
Baking Soda, 1 tsp
Salt, .25 tsp
Egg substitute, liquid (Egg Beaters), .5 cup
Almond Breeze Almond Milk, Unsweetened Original, 8 oz
Molasses, .5 cup
Unsweetened Baking Chocolate Squares, 4 squares, shaved.
Directions
Mix dry ingredients and wet ingredients separately. Combine both. Bake in greased muffin tins for 15-20 mins.
Serving Size: makes 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user RHAVYNN.
Serving Size: makes 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user RHAVYNN.