Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,670.8
Total Fat 49.8 g
Saturated Fat 20.5 g
Polyunsaturated Fat 12.6 g
Monounsaturated Fat 4.2 g
Cholesterol 1.2 mg
Sodium 2,813.7 mg
Potassium 4,717.9 mg
Total Carbohydrate 287.8 g
Dietary Fiber 49.0 g
Sugars 98.9 g
Protein 71.3 g
Vitamin A 40.5 %
Vitamin B-12 40.1 %
Vitamin B-6 95.2 %
Vitamin C 0.0 %
Vitamin D 45.0 %
Vitamin E 65.8 %
Calcium 105.6 %
Copper 140.0 %
Folate 72.8 %
Iron 160.8 %
Magnesium 200.8 %
Manganese 543.2 %
Niacin 52.9 %
Pantothenic Acid 58.2 %
Phosphorus 132.8 %
Riboflavin 125.2 %
Selenium 240.4 %
Thiamin 108.3 %
Zinc 50.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Bran Muffins

View the full Chocolate Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Bran Muffins

476 calories of Molasses, (0.50 cup)

407 calories of Flour, whole grain, (1 cup)

280 calories of Unsweetened Baking Chocolate Squares, (56 gram(s))

210 calories of *Flax Seed Meal (ground flax), (6 tbsp)

117 calories of Oat Bran, (1.33 cup)

109 calories of Soy Flour, (0.33 cup, stirred)

67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)

30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)

2 calories of Baking Powder, (1 tsp)

0 calories of Baking Soda, (1 tsp)

0 calories of Salt, (0.25 tsp)


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