Low Carb Beef and Black Bean Taco Bake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 296.4
  • Total Fat: 18.3 g
  • Cholesterol: 62.6 mg
  • Sodium: 430.2 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 20.6 g

View full nutritional breakdown of Low Carb Beef and Black Bean Taco Bake calories by ingredient
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Number of Servings: 8


    1 lb. ground beef, browned
    1 can black beans, drained and rinsed
    1 jar of black bean and corn salsa
    2tortillas, corn or flour, cut into bite sized pieces
    2 cups cheddar or Mexican blend cheese, shredded


1. Mix all the ingredients together in a large bowl.
2. Pour into a 913 casserole dish that has been sprayed with cooking spray.
3. Cover and bake at 350 degrees for 30-45 minutes.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user STEPMOMSTER.

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