Salmon Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.1
  • Total Fat: 11.5 g
  • Cholesterol: 166.3 mg
  • Sodium: 146.4 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 25.8 g

View full nutritional breakdown of Salmon Salad calories by ingredient


Introduction

Had left over salmon which I broiled with salt, pepper and teriyaki sauce. Had left over salmon which I broiled with salt, pepper and teriyaki sauce.
Number of Servings: 4

Ingredients

    2 cups cooked, flaked salmon
    2 hard-boiled eggs, crushed
    1 red or green bell pepper, diced
    1 cucumber, peeled, seeded, and diced
    1/2 cup chopped onions
    1 tablespoons mayonnaise, or enough to moisten
    crushed red pepper (optional)
    Salt and pepper
    1/2 lemon, juiced

Directions

In a large bowl, gently toss together the salmon and crushed hard-boiled eggs. In another bowl, combine bell pepper, cucumber, onion, and mayonnaise. Add seasonings and stir to combine. Pour mixture over salmon, add lemon juice, and toss lightly to combine. Serve over lettuce or as a sandwich.

Serving Size: Makes 4 1cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BUMSWIG.

TAGS:  Fish | Lunch | Fish Lunch |