Sausage Egg Veggie Scramble

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.3
  • Total Fat: 15.9 g
  • Cholesterol: 302.3 mg
  • Sodium: 344.5 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.0 g

View full nutritional breakdown of Sausage Egg Veggie Scramble calories by ingredient


Introduction

Based on an 80/20 paleo diet. Based on an 80/20 paleo diet.
Number of Servings: 4

Ingredients

    Spinach, fresh, .5 cup
    Mushrooms, fresh, 0.25 cup pieces
    Onions, raw, .25 cup, chopped
    Egg, fresh, 6 large
    Swiss Cheese, .25 cup, shredded
    Pork Sausage, 2 patty, cooked
    Cheddar Cheese, .25 cup, shredded

Directions

Crumble and cook the sausage then add veggies. While they are cooking, stir together eggs and cheese in a separate bowl. Add egg/cheese mix to pan. Stirring frequently until everything is cooked thoroughly.

Serving Size: 4 4 oz servings.