Sausage Egg Veggie Scramble
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 214.3
- Total Fat: 15.9 g
- Cholesterol: 302.3 mg
- Sodium: 344.5 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.3 g
- Protein: 16.0 g
View full nutritional breakdown of Sausage Egg Veggie Scramble calories by ingredient
Introduction
Based on an 80/20 paleo diet. Based on an 80/20 paleo diet.Number of Servings: 4
Ingredients
-
Spinach, fresh, .5 cup
Mushrooms, fresh, 0.25 cup pieces
Onions, raw, .25 cup, chopped
Egg, fresh, 6 large
Swiss Cheese, .25 cup, shredded
Pork Sausage, 2 patty, cooked
Cheddar Cheese, .25 cup, shredded
Directions
Crumble and cook the sausage then add veggies. While they are cooking, stir together eggs and cheese in a separate bowl. Add egg/cheese mix to pan. Stirring frequently until everything is cooked thoroughly.
Serving Size: 4 4 oz servings.
Serving Size: 4 4 oz servings.