Easy Pico

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 252.1 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Easy Pico calories by ingredient


Introduction

Serve with baked tortilla chips, or as a chopped salad. Serve with baked tortilla chips, or as a chopped salad.
Number of Servings: 1

Ingredients

    Chop/dice, mix together and enjoy!

    Red Ripe Tomatoes, 1 Italian tomato
    Onions, raw, .5 cup, chopped
    Yellow Peppers
    1 pepper, large (3-3/4" long, 3" dia)
    Jalapeno Peppers, .5 pepper
    Lime Juice, .5 fl oz
    *1/4 tsp garlic salt,

Tips

I love to add taco seasoned 2 oz of cooked ground turkey and 2 TBS lite sour cream.


Directions

Eat fresh

Serving Size: 1- 2 cup serving as a salad

Number of Servings: 1

Recipe submitted by SparkPeople user JKTHEQUACK.