very good veggie soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 60.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 535.4 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.8 g

View full nutritional breakdown of very good veggie soup calories by ingredient



Number of Servings: 10

Ingredients

    1 tablespoon olive oil
    1 onion chopped
    1 carrot chopped
    4 cloves garlic chopped or sliced
    1 red bell pepper
    2 quarts low sodium chicken broth
    1 can 28oz crushed or diced tomatos
    2 cups water
    1 head of cabbage

Directions

in a large sauce pan over med high heat, add olive oil, then onion. Cook for 5 minutes then add chopped carrot, garlic, and red bell pepper. Cook until tender. Then in a large soup pot combine all ingredents. Cook on med high heat for 20 minutes. Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user V_EMMONS.