Broiled flounder with horseradish mayo

4 tablespoons mayonnaise
1 tablespoon grated fresh ginger
2 teaspoons prepared horseradish
2 teaspoons dark brown sugar
4 teaspoons soy sauce
2 garlic cloves, minced
12 oz. flounder fillets
¼ cup panko breadcrumbs
tomatoes, sliced or diced
Chopped fresh parsley

I've improvised on this recipe in numerous ways. Sometimes I crumble feta cheese on top of the fish during the last few minutes of baking. I've also tossed in some broccoli and onions to cook alongside the fish. I tend to use a can of diced or crushed tomatoes under the fish. I use tomatoes rather than oil to keep fish from sticking to pan.

Combine first 6 ingredients in a bowl. Brush mayonnaise mixture on both sides of flounder fillets. Place fish on top of sliced or diced tomatoes in a single layer in a shallow baking pan. Sprinkle with breadcrumbs. Drizzle a little more of the mayonnaise mixture over the top of the breadcrumbs (or a little oil if you used it up).

Bake at 450° for 15 minutes or until fish flakes easily with a fork. Sprinkle with parsley.

Serving Size: Makes three 4 oz. servings

Number of Servings: 3

Recipe submitted by SparkPeople user CACKLINHEN1.