Zucchini Patties
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 157.8
- Total Fat: 8.8 g
- Cholesterol: 26.8 mg
- Sodium: 25.3 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 3.5 g
- Protein: 4.6 g
View full nutritional breakdown of Zucchini Patties calories by ingredient
Introduction
I got this recipe from Whole Living, September 2011 and modified it slightly. I got this recipe from Whole Living, September 2011 and modified it slightly.Number of Servings: 8
Ingredients
-
1 can chick peas (~2 cups)
1 zucchini
1 cup plain breadcrumbs (I used matzoh meal)
1 small onion
1 egg
1 t salt
pepper to taste
4 tbsp olive oil
Tips
This tastes great with tzatziki sauce but you could probably also use tahini or hummus
Directions
Chop up the zucchini and onion, but not too fine.
Place all ingredients (except oil) in food processor and blend until mixed. should be stuck together and a little sticky.
Heat olive oil in pan and fry on both sides until golden and crisp.
Serving Size: makes 8 patties (1 patty = 1 serving)
Number of Servings: 8
Recipe submitted by SparkPeople user MAERETH.
Place all ingredients (except oil) in food processor and blend until mixed. should be stuck together and a little sticky.
Heat olive oil in pan and fry on both sides until golden and crisp.
Serving Size: makes 8 patties (1 patty = 1 serving)
Number of Servings: 8
Recipe submitted by SparkPeople user MAERETH.