All Bran Muffins ~ Mini

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 28.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 54.3 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.1 g

View full nutritional breakdown of All Bran Muffins ~ Mini calories by ingredient



Number of Servings: 48

Ingredients

    1 1/4 cups All Purpose Flour
    1/2 cup Sugar
    Cinnamon (as preferred)
    1 Tbsp. Baking Powder
    1/4 tsp. Salt
    2 cups All Bran Original Cereal
    1 1/4 cups Fat Free Milk
    1/4 cup Egg Beaters
    1/4 cup Applesauce, no sugar added






Directions

Preheat oven to 400. Stir together flour, sugar, cinnamon, baking powder and salt. Set aside.
In large mixing bowl combine cereal and milk. Let stand 5 minutes until cereal softens. add egg and applesauce. Combine with flour mixture stirring only until combined, don't overmix.
Spray mini muffin pans and fill.
Bake 20 minutes or until lightly browned.

Serving Size: Makes 48 mini muffins

Number of Servings: 48

Recipe submitted by SparkPeople user JMKAMP.