Cantelope, Strawberry, Blueberry & Whey Isolate Vanilla Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 72.8
  • Total Fat: 0.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 90.4 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.8 g




Number of Servings: 3

Ingredients

    1/2 C. Cantelope
    4 Medium Strawberries
    10 Blueberries
    1 4oz Pkg of Activia Light Fat Free Blueberry Yogurt
    1 C. Silk Pure Almond Milk
    1/2 scoop of Whey Isolate Vanilla Protein Powder
    Ice Cubes

Tips

May substitute blueberry yogut for strawberry yogurt


Directions

Cut cantelope and strawberries into small pieces, add all ingredients into blender, Blend until smooth

Serving Size: 3 6-oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user PLKMED1.