Imani's Caesar Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 423.9
  • Total Fat: 40.5 g
  • Cholesterol: 54.7 mg
  • Sodium: 436.9 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.4 g

View full nutritional breakdown of Imani's Caesar Salad calories by ingredient


Introduction

Its a Salad that provides a nice hearty dinner. It will fill you up and won't feel the need for anything else. Its a Salad that provides a nice hearty dinner. It will fill you up and won't feel the need for anything else.
Number of Servings: 1

Ingredients

    128 grams Romaine lettuce (feel free to add more veggies)
    croutons- to taste
    2-4 tbsp Marie's Ceasar Dressing - there are some great low fat options
    seasoned boiled chicken breast- half is more than enough for a serving

Tips

boiling the chicken renders off the fat.
Also can replace dressing with low fat options
i like to add other veggies like carrots.


Directions

boil chicken with seasoning of your choice for about 20 min. or as long as it takes to cook chicken thoroughly.

Serving Size: makes 1 dinner serving or up to 4 side dishes

Number of Servings: 1

Recipe submitted by SparkPeople user IMANIM1.