E-Mealz

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 260.5
  • Total Fat: 14.5 g
  • Cholesterol: 445.0 mg
  • Sodium: 745.8 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 32.7 g

View full nutritional breakdown of E-Mealz calories by ingredient



Number of Servings: 2

Ingredients

    Egg, fresh, 4 large (remove)
    *Trader Joe Uncured Turkey Bacon (1ser = 1 slice), 6 serving (remove)
    *Dole Baby Spinach Salad, 6 oz (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)

Directions



Serving Size: Split in 2

Number of Servings: 2

Recipe submitted by SparkPeople user ADL528.