Mango-strawberry-banana smootie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 137.2
- Total Fat: 0.7 g
- Cholesterol: 1.2 mg
- Sodium: 34.2 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 3.2 g
- Protein: 3.1 g
View full nutritional breakdown of Mango-strawberry-banana smootie calories by ingredient
Number of Servings: 2
Ingredients
-
1 large mango
1/2 cup strawberries halved
1/2 cup banana slices
2ts sugar
1/2 cup milk
1/4 cup ice
Directions
1. cut mango into squares
2. halve strawberries
3. slice banana
add all ingredients into blender and blend till smooth
Serving Size: makes 2 smooties
2. halve strawberries
3. slice banana
add all ingredients into blender and blend till smooth
Serving Size: makes 2 smooties