Mango-strawberry-banana smootie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 0.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 34.2 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.1 g

View full nutritional breakdown of Mango-strawberry-banana smootie calories by ingredient



Number of Servings: 2

Ingredients

    1 large mango
    1/2 cup strawberries halved
    1/2 cup banana slices
    2ts sugar
    1/2 cup milk
    1/4 cup ice

Directions

1. cut mango into squares
2. halve strawberries
3. slice banana

add all ingredients into blender and blend till smooth

Serving Size: makes 2 smooties