Fresh Peas with Paneer & Tomatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,176.7
  • Total Fat: 77.4 g
  • Cholesterol: 240.0 mg
  • Sodium: 2,491.2 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 15.5 g
  • Protein: 67.5 g

View full nutritional breakdown of Fresh Peas with Paneer & Tomatoes calories by ingredient



Number of Servings: 1

Ingredients

    Olive Oil, 1 tbsp
    Ginger Root, 1 tbsp
    Cumin seed, 1 1/4 tsp
    Salt, 1 tsp
    Pepper, black, 1/8 tsp
    Ground Coriander, 2 tsp
    Carrots, raw, 1 cup, chopped
    Peas, fresh, shelled 1 1/2 cup
    Verka Organic Paneer, cubed 1 cup
    Water or Vegetable Broth 1/2 cup

Directions

Saute, add water, cover and cook all ingredients till peas are al dente.

Serving Size: 4 - 1/2 Cup Servings

Number of Servings: 1

Recipe submitted by SparkPeople user IDETERMINED.