Kate's Ginger & Garlic Split Pea Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 198.3
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 978.2 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 8.8 g
- Protein: 9.1 g
View full nutritional breakdown of Kate's Ginger & Garlic Split Pea Soup calories by ingredient
Introduction
So good for you, so easy! So good for you, so easy!Number of Servings: 5
Ingredients
-
5 c chicken broth
1 bag dry split peas
~1 c. chopped carrots
~1 c. chopped celery
2 chopped onions
chopped garlic, to taste (I like a lot!)
peeled, sliced ginger root, to taste (again, I go for a lot!)
Directions
You can do this on the stove, sautee-ing carrots, celery, onions, garlic and ginger for a bit, then adding broth and peas, OR just throw everything in a crock pot on high for a couple hours. Give it a good stir now and then. Add salt and/or pepper to taste. Enjoy! The massive servings really fill you up w/o the calories! Makes about five 2-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user KATEISFUN.
Number of Servings: 5
Recipe submitted by SparkPeople user KATEISFUN.