Zucchini Wraps

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.8
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.2 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 5.0 g

View full nutritional breakdown of Zucchini Wraps calories by ingredient


Introduction

Excellent replacement for bread wraps Excellent replacement for bread wraps
Number of Servings: 8

Ingredients

    Zucchini, 3 cup, sliced(remove)
    Water, tap, 1 cup (8 fl oz)(remove)
    **Flax Seed, 12 tbsp(remove)
    Salt, .33 tsp(remove)
    Red Star, Nutritional Yeast, Vegetarian Support Formula, 2 Tbspn(remove)

Directions

put everything into blender (vita mix) and puree until smooth batter like. Pour onto dehydrator pans and put into dehydrator at 110 for 4-6 hours. Making sure they are still plyable, if you leave them in too long they will get crispy and won't roll.

Serving Size: Makes 8 servings