CLEAN Warm Salmon and Asparagus Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 677.3
- Total Fat: 51.0 g
- Cholesterol: 100.6 mg
- Sodium: 113.9 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 8.2 g
- Protein: 45.8 g
View full nutritional breakdown of CLEAN Warm Salmon and Asparagus Salad calories by ingredient
Introduction
From the clean program: http://cleanprogram.com From the clean program: http://cleanprogram.comNumber of Servings: 2
Ingredients
-
2 5-oz fillet salmon
20 spears asparagus
2 cups arugula or greens
Cooking spray
Juice of 1/2 lemon
Pesto:
1 cup basil
1/8 cup pine nuts
1/8 cup olive oil
1 clove garlic
OPTIONAL: add small amount of water for desired consistency.
Directions
1. Combine all pesto ingredients in blender or food processor. Blend until smooth.
2. Brush asparagus and salmon with a very small amount of cooking spray. Season salmon with sea salt and cracked black pepper.
3. (NOTE: If you do not have access to a grill, use the oven's broiler instead). Grill asparagus for 2 minutes on each side. Then, grill salmon for 3 minutes on each side.
4. Toss greens with lemon juice. Arrange on plate; top with asparagus and salmon, then drizzle with pesto.
Serving Size: Makes 2 servings
2. Brush asparagus and salmon with a very small amount of cooking spray. Season salmon with sea salt and cracked black pepper.
3. (NOTE: If you do not have access to a grill, use the oven's broiler instead). Grill asparagus for 2 minutes on each side. Then, grill salmon for 3 minutes on each side.
4. Toss greens with lemon juice. Arrange on plate; top with asparagus and salmon, then drizzle with pesto.
Serving Size: Makes 2 servings