Corn and Black bean Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 94.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 4.9 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 3.9 g
- Protein: 3.3 g
View full nutritional breakdown of Corn and Black bean Salad calories by ingredient
Number of Servings: 12
Ingredients
-
1 15.5 oz can black beans, rinsed and drained
9 oz frozen corn, thawed
1 tomato, chopped
1 small hass avocado, diced
1 scallion, chopped
2 tbsp lime juice
1 tbsp oil
1 tbsp Parsley
1 tsp salt
1/4 tsp fresh pepper
Directions
Cook the corn drain and cool. Mix everything but the avocado in a large bowl and then add the corn. Tastes better if you let it set 30 - 60 minutes. (but I never do) Add avocado before serving.
Serving Size: 1/2 cup
Number of Servings: 12
Recipe submitted by SparkPeople user JKINDNESS.
Serving Size: 1/2 cup
Number of Servings: 12
Recipe submitted by SparkPeople user JKINDNESS.