Daily Garnish mexican Quinoa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 335.8
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 335.6 mg
- Total Carbs: 54.6 g
- Dietary Fiber: 9.2 g
- Protein: 12.3 g
View full nutritional breakdown of Daily Garnish mexican Quinoa calories by ingredient
Number of Servings: 4
Ingredients
-
1 c quinoa (dry)
2 T olive oil
1 large white onion
10 medium mushrooms, diced
1 c black beans (rinsed/drained)
1 pint cherry tomatoes, halved
1 avocado
2 T lime juice
Directions
cook quinoa on stove according to package directions
dice onions and mushrooms, cook over medium heat with 1 T olive oil until lightly browned
Add fluffed quinoa and black beans to pan with mushrooms and onions and heat through
add lime juice, reduce to low heat
stire in sliced tomoatoes and avoocado.
Serving Size: makes 4 servings
dice onions and mushrooms, cook over medium heat with 1 T olive oil until lightly browned
Add fluffed quinoa and black beans to pan with mushrooms and onions and heat through
add lime juice, reduce to low heat
stire in sliced tomoatoes and avoocado.
Serving Size: makes 4 servings
