Fruit and Vegetable protein smoothie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.6 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Fruit and Vegetable protein smoothie calories by ingredient


Introduction

Get your fruit, veggies and protein all in one glass. Get your fruit, veggies and protein all in one glass.
Number of Servings: 8

Ingredients

    Spinach, fresh, 6 cup
    Best Choice Mixed Berries, 3 cup
    *Secure Meal Replacement-Mixed Berry, 3 serving
    *Secure - Vanilla, 4 serving
    Strawberries, fresh, 2 cup, whole
    *Cranberry Drink (Great Value, sugar free) 8 oz, 4 serving

Directions

put all ingredients in a good blender for approximately 5 minutes or until smooth , enjoy

Serving Size: makes 8 -8oz glasses