Simple Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.6
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 367.2 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.1 g

View full nutritional breakdown of Simple Salad calories by ingredient


Introduction

Simple salad that i eat for lunch. I prepare my ingredients for the week and store them in the fridge at work. eliminates the morning run around looking for something healthy to eat! its already done! Simple salad that i eat for lunch. I prepare my ingredients for the week and store them in the fridge at work. eliminates the morning run around looking for something healthy to eat! its already done!
Number of Servings: 1

Ingredients

    Romaine (shredded)
    Tomato (diced)
    Red Onion
    Croutons
    Green Pepper (sliced or chopped)
    2 Tbl Ranch Dressing

Directions

Cut veggis and place in bowl of your choice, add dressing and enjoy!

Serving Size: 2 Cups

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHFAYE2.