tofu soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 117.9
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,090.3 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.2 g
- Protein: 12.6 g
View full nutritional breakdown of tofu soup calories by ingredient
Number of Servings: 1
Ingredients
-
2 slices lite tofu
-1-2 c veg broth
1/4 onion
-tsp garlic powder
-tsp ginger powder
-cumin
-salt peper to taste
-cooking spray
Directions
put broth in pot to boil. while boiling saute the rest of the ingredients. combine saute with broth when the broth boils. enjoy.
Serving Size: makes one owl of yummy soup
Number of Servings: 1
Recipe submitted by SparkPeople user JAMINOEL56.
Serving Size: makes one owl of yummy soup
Number of Servings: 1
Recipe submitted by SparkPeople user JAMINOEL56.