Shirley's Beef Stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 417.7
- Total Fat: 5.4 g
- Cholesterol: 64.6 mg
- Sodium: 467.3 mg
- Total Carbs: 58.6 g
- Dietary Fiber: 9.2 g
- Protein: 34.7 g
View full nutritional breakdown of Shirley's Beef Stew calories by ingredient
Introduction
Home made crockpot Beef Stew Home made crockpot Beef StewNumber of Servings: 4
Ingredients
-
Beef, round steak, 16 oz
Carrots, raw, 2 cup, strips or slices
*Baked Potato, with skin, 5 small (1-3/4" to 2-1/2" dia.)
*Flour, white, 0.25 cup
*Beef Bouillon (OXO)(1 Sachet), 1 serving
Paprika, 1 tbsp
Lea & Perrins, Worcestershire Sauce, 3 tsp
Garlic, 3 clove
Bay Leaf, 1 tsp, crumbled
Salt, 1 dash
Pepper, black, 1 tbsp
Celery, raw, 3 stalk, large (11"-12" long)
Peas, frozen, 1 cup
Water, 2 cups
Directions
Put flour, salt and pepper in crockpot, roll chopped stewing beef in flour mixture.
Add OXO sachet to 2 cups hot water, add to crockpot
Add chopped potato, celery and carrots to pot
add remainder of ingredients, excluding peas
Add peas for the last 30 mins only.
I recommend fishing out the bay leaves and whole cloves of garlic before serving, unless you chose to chop or mince them before adding to the stew.
Cook on low for 4-6 hours.
Serving Size: Makes about 4 servings of about 1.5 cups
Add OXO sachet to 2 cups hot water, add to crockpot
Add chopped potato, celery and carrots to pot
add remainder of ingredients, excluding peas
Add peas for the last 30 mins only.
I recommend fishing out the bay leaves and whole cloves of garlic before serving, unless you chose to chop or mince them before adding to the stew.
Cook on low for 4-6 hours.
Serving Size: Makes about 4 servings of about 1.5 cups