Homemade granola
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 537.8
- Total Fat: 24.7 g
- Cholesterol: 0.0 mg
- Sodium: 39.1 mg
- Total Carbs: 72.8 g
- Dietary Fiber: 7.7 g
- Protein: 12.1 g
View full nutritional breakdown of Homemade granola calories by ingredient
Introduction
Pumpkin seeds, walnuts, flax seeds, raisins, coconut Pumpkin seeds, walnuts, flax seeds, raisins, coconutNumber of Servings: 6
Ingredients
-
3 cups gluten-free oatmeal
1/2 cups walnuts
1/2 cups pumpkin seeds
1/4 cup flax seeds
1/2 cup raisins
3 oz. flaked coconut
1/4 cup honey
Directions
Toast at 300 degrees for 30 minutes, stirring every 10 minutes.
Serving Size: six servings of about 1 cup each
Number of Servings: 6
Recipe submitted by SparkPeople user GOODBOOKFAN.
Serving Size: six servings of about 1 cup each
Number of Servings: 6
Recipe submitted by SparkPeople user GOODBOOKFAN.