Mama John Burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.8
  • Total Fat: 15.0 g
  • Cholesterol: 79.3 mg
  • Sodium: 499.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.8 g

View full nutritional breakdown of Mama John Burgers calories by ingredient


Introduction

Mama John, my grandma Johnson, made these hamburgers every Saturday night for dinner. Mama John, my grandma Johnson, made these hamburgers every Saturday night for dinner.
Number of Servings: 6

Ingredients

    1 lb Extra Lean Ground Beef
    1/2 cup Whole Wheat Cracker Crumbs
    1 Medium Egg
    Salt & Pepper to Taste

Directions

Mix all ingredients together in a large bowl. Cook until desired doneness.

Serving Size: 6 - 1/4 lb Hamburgers

Number of Servings: 6

Recipe submitted by SparkPeople user CHEFDEBRA.