Baked Pumpkin Pecan Oatmeal

Baked Pumpkin Pecan Oatmeal

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.0
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.2 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 6.7 g

View full nutritional breakdown of Baked Pumpkin Pecan Oatmeal calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup oats
    1/2 tsp vanilla extract
    1 tsp pumpkin pie spice
    1 tsp splenda
    1 tsp sugar
    1/4 cup no salt added canned pumpkin
    1/4 cup unsweetened vanilla almond milk
    1 tsp splenda brown sugar mix
    1 Tbsp pecans, chopped
    pinch of salt

Directions

1. Preheat oven to 375 degrees.

2. In a medium sized bowl, combine oats, pumpkin pie spice, vanilla, Splenda, sugar, pumpkin, pecans, and milk. Pour into a ramekin that has been lightly sprayed with cooking spray.

3. Bake for 20 minutes.

4. Remove from oven and sprinkle with brown sugar. Return to oven under broil for 3 minutes or until brown sugar bubbles.


Serving Size: Makes 1 serving

Member Ratings For This Recipe


  •  no profile photo

    Good
    Tasty recipe. - 10/13/20


  • no profile photo


    NICE - 10/10/20


  • no profile photo

    Incredible!
    Very good! I tripled this and made in a small cast iron skillet and divided into three portions. I did toast my pecans first before adding to the mixture and sprinkled 1 tsp of mini choc chips on top after baking (per serving). This was very good! - 10/9/20