Bobies Sea Food bisque Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 216.7
- Total Fat: 2.0 g
- Cholesterol: 65.0 mg
- Sodium: 913.5 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 1.6 g
- Protein: 23.9 g
View full nutritional breakdown of Bobies Sea Food bisque Soup calories by ingredient
Introduction
full flavored fish soup full flavored fish soupNumber of Servings: 8
Ingredients
-
Cod (fish), 2 fillet (remove)
Shrimp, cooked, 15 large (remove)
*Clams, canned, meat only, 1 cup (remove)
Onions, raw, 1 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Tomato Sauce, 1 cup (remove)
Garlic, 2 clove (remove)
Fat free half and half, 2 cup (remove)
*Tomatoes, red, ripe, canned, wedges in tomato juice, 1 cup (remove)
*Crab Supreme, imitation crab meat, 3 cup (remove)
Curry powder, 1 tbsp (remove)
Pepper, black, 1 tbsp (remove)
Old Bay Seasoning, 1 serving (remove)
Tips
cut shrimps in bite size pieces you can add a bottle of clam juice and good with french bread
Directions
add cod shrimp crab clams with juice onion ,celery, garlic simmer over medium heat about 1/2 hr. then add tomatoes and tomato sauce pepper old bay, curry powder continue simmering for 1/2 hour then add crab and fat free half and half heat back up and serve
Serving Size: makes 8 servings 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user MIDNITE_LADY.
Serving Size: makes 8 servings 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user MIDNITE_LADY.