Mac's Garden Veggie Sandwich

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.3
  • Total Fat: 14.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 518.1 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 11.2 g
  • Protein: 13.1 g

View full nutritional breakdown of Mac's Garden Veggie Sandwich calories by ingredient
Report Inappropriate Recipe

Submitted by:


Quick and easy. Light and delicious. Perfect for a summer meal. Quick and easy. Light and delicious. Perfect for a summer meal.
Number of Servings: 1


    2 slices Orowheat Heathfull Bread, toasted
    4 T. Philadelphia Whipped Cream Cheese, evenly divided 2+2
    1/2 cup baby spanich leaves, stems removed
    1 plum tomato, thinly sliced
    Ground black pepper, to taste


Toast bread. Spread 2 tablespoons cream cheese on each slice. Layer tomato slices to cover each bread slice. Layer spinach leaves on one bread slice. Sprinkle with black pepper, to taste. Add second slice on top of other slice. Press slightly. Slice in half.

Serving Size: Makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user VEGASMACC.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.