Poor Man's Bean Salad
Nutritional Info
- Servings Per Recipe: 200
- Amount Per Serving
- Calories: 134.5
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 102.7 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 5.2 g
- Protein: 5.1 g
View full nutritional breakdown of Poor Man's Bean Salad calories by ingredient
Number of Servings: 200
Ingredients
-
2 #10 cans black beans
2 #10 cans black-eyed peas
2 #10 cans garbanzo beans
1.5 gal. frozen corn
1 large onion
1/4 cup garlic pepper seasoning
2 cups oil
1 cup cider vinegar
1 T. dry mustard
Directions
Serving Size: 200 1-2 cup servings
Number of Servings: 200
Recipe submitted by SparkPeople user JLABRIE1.