Spinach Mushroom Stuffing and/or Spinach Burger Mix

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 3.5 g
  • Cholesterol: 25.6 mg
  • Sodium: 234.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.9 g

View full nutritional breakdown of Spinach Mushroom Stuffing and/or Spinach Burger Mix calories by ingredient
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Number of Servings: 8


    Spinach, frozen, 1 package (10 oz)
    Cottage Cheese 4% milkfat, 0.5 cup
    egg white, fresh, 2 large
    Egg, fresh, 1 small
    Bread crumbs, dry, grated, plain, .5 cup
    Mushrooms, fresh, 1 cup, pieces or slices
    Blue Cheese, 2 oz
    Garlic Cloves, 3 Minced
    Onion, 2 thick slices chopped


Mix everything together and stuff into mushrooms or measure into desired spinach burger size. Burgers can be cooked in pan (til browned then flip) or baked in oven about 10 minutes each side (flip).

I usually make both stuffed mushrooms & pre-make the burgers for the week. Can make up to 2 packages of medium sized mushrooms and about Six 1/4 Cup sized spinach burgers. About a 1/4 Cup goes into about 4 mushrooms.

Serving Size: Makes Eight 1/4 Cup Portions

Number of Servings: 8

Recipe submitted by SparkPeople user SUZILICIOUSNESS.


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