SS Rabbitohs' Tuna Wraps

SS Rabbitohs' Tuna Wraps
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 8.8 g
  • Cholesterol: 29.4 mg
  • Sodium: 529.9 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 32.2 g

View full nutritional breakdown of SS Rabbitohs' Tuna Wraps calories by ingredient


Introduction

Tuna Wraps bursting with nutrients (proteins, essential fatty acids, potassium and B vitamins). Perfect light lunch for real Rabbitoh. Tuna Wraps bursting with nutrients (proteins, essential fatty acids, potassium and B vitamins). Perfect light lunch for real Rabbitoh.
Number of Servings: 2

Ingredients

    1 can of tuna, canned in water, 150 grams
    0.5 cup cottage cheese nonfat, 100 grams
    0.5 avocado without skin and seeds
    6 large leafs of iceberg lettuce
    0.5 yellow bell pepper
    0.5 cup sliced cucumber (with peel)

Tips

You can add little lemon juice to avocado to avoid discoloration.


Directions

Mash half avocado with fork in a bowl, add drained tuna and cottage cheese. Mix together and add seasoning if required.
Dollop mixture on lettuce leafs on a plate and decorate with cucumber and yellow bell pepper.
Enjoy!

Serving Size: makes 6 wraps, 1-2 servings