Asian-Style Lettuce Wraps Recipe
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 88.9
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 532.8 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 3.2 g
- Protein: 6.4 g
View full nutritional breakdown of Asian-Style Lettuce Wraps Recipe calories by ingredient
Introduction
Prep Time: 10 minutesTotal Time: 10 minutes
Servings: 8 Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8
Number of Servings: 8
Ingredients
-
Ingredients
1/4 cup sliced green onions
4 MorningStar FarmsŪ GrillersŪ Vegan Veggie Burgers , cut into 1-inch strips
3 tablespoons reduced-sodium soy sauce
1 tablespoon cider vinegar
1 teaspoon ground ginger
1/8 teaspoon ground red pepper
2 cups packaged cole slaw mix or shredded cabbage
8 butterhead lettuce leaves or leaf lettuce leaves
Tips
Helpful Hints
When time is short and you crave oriental food, don't order take-out. Instead in just 10 minutes you can whip together these simple lettuce wraps in your own kitchen. They're sure to become a family favorite.
Directions
Directions
1. Cook onion in nonstick frypan coated with vegetable cooking spray over medium heat for 1 minute. Stir in burger strips. Cook and stir until heated through.
2. Combine soy sauce, vinegar, ginger, and red pepper.
3. Add soy mixture and cole slaw mix to burger strips. Gently toss until combined.
4. Spoon some burger mixture into each lettuce leaf. Wrap leaf around filling. Secure with wooden pick. Serve immediately.
Serving Size: Servings: 8
Number of Servings: 8
Recipe submitted by SparkPeople user BNICOLEFARMER.
1. Cook onion in nonstick frypan coated with vegetable cooking spray over medium heat for 1 minute. Stir in burger strips. Cook and stir until heated through.
2. Combine soy sauce, vinegar, ginger, and red pepper.
3. Add soy mixture and cole slaw mix to burger strips. Gently toss until combined.
4. Spoon some burger mixture into each lettuce leaf. Wrap leaf around filling. Secure with wooden pick. Serve immediately.
Serving Size: Servings: 8
Number of Servings: 8
Recipe submitted by SparkPeople user BNICOLEFARMER.